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We improve relationships. 

Relationships with your world, and with yourself.

For an introductory consultation:
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Our Services

Connection, progress, and everything you need to build the life you want and the life that you deserve.

We service residents of the Connecticut shoreline, with a travel reach of 25 miles.

  • Marriage Counseling

  • Couples Therapy

  • Individual Therapy

  •  Adolescent Therapy

  • Eating Disorders

  • Relationship Coaching

  • Perinatal Mental Health

  • Mood Disorders

  • Life Coaching

  • Grief & Loss Therapy

  • Stress Management

  • Depression

  • Self-Esteem

  • Relationship Resolution

  • Parenting Issues

The First Step In Your Journey

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We hope to be the greatest tool in choosing a direction in your life.  
Together we can learn a new perspective on your thoughts and behaviors to make healthier decisions in your life.


We know that life can be very busy and stressful. We aim to help create better paths towards wellness and harmony in your life. By filtering out the distractions and obstacles, we can help you find your way back to finding a better you. 

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Julia Tucker Wood, LMFT


I love helping individuals and couples find a new path to promote growth and change. I believe everyone has the power to improve their lives with the right tools. Therapy and counseling are strong tools to foster relationships, and a path to a successful, fulfilling life.

I believe my 20 years of experience taught me what works well and how to navigate when someone is stuck. I hope that I can be a part of your journey.

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We help you to re-examine life because a negative mind will never give you a positive life.

We want you to have the right fit with the right therapist. Your comfort is important to us. Consider your first session an interview to see if we will work well together.

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20 years of

Experience in the Field

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